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Jun 16, 2021

經常行山後跟痛 跟腱周圍炎

經常行山後跟痛 跟腱周圍炎

經常行山後跟痛 跟腱周圍炎  成因: 自從經過「沙士」疫症後,許多人都開始注 重健康,逐漸養成運動的習慣。這本來是一件好事,但有些人因為經常跑步、行山,造成後跟疼痛,患上「跟腱周圍炎」。  「跟腱周圍炎」多數因外傷,或劇烈跑步、跳躍等...
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