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Online courses starting in November
Shang Yi Tang provides busy Hong Kong people with a way to replenish their energy at home, pay attention to their diet, and learn other health-preserving methods at the same time. Different online courses will be provided regularly.
The junior "Qigong Health Class" started in November introduces the basic knowledge of Qigong and is suitable for men, women and children. Through review, it can improve blood circulation, achieve spiritual cleansing and improve health quality.
Also starting in the same month is the "Traditional Chinese Medicine Confinement Health Class", which teaches how to recuperate, adjust and restart functions within the golden thirty days after childbirth to maintain lifelong health. A registered Chinese medicine practitioner specializes in treating colds after childbirth and pain in limbs and joints, and will answer all questions for you.