Fighting Cervical Spondylosis:
How does Traditional Chinese Medicine address neck pain, dizziness, and hand numbness at their root cause?
Treating both the symptoms and the root cause, restoring flexibility and freedom to your cervical spine.
Cervical spondylosis, commonly known as "cervical osteophyte" or "bone spurs," is one of the most common pain conditions among urban dwellers. It is not just a problem for the elderly; with the prevalence of "smartphone addiction" and "office syndrome," more and more young office workers are also suffering from it.
Book an appointment for cervical spondylosis nowFrom a Traditional Chinese Medicine perspective, cervical spondylosis falls under the category of "Bi syndrome," primarily caused by obstructed flow of Qi and blood in the neck meridians, leading to pain due to blockage. Our treatment approach is to address both the symptoms and the root cause —through comprehensive therapies, we not only quickly relieve symptoms but also consolidate the therapeutic effect from the root.
Are you suffering from these symptoms of cervical spondylosis?
When the cervical vertebrae degenerate due to long-term strain, it can trigger a series of annoying symptoms that affect work and daily life. The symptoms of cervical spondylosis are numerous and can be mainly divided into the following categories:
Neck symptoms
Persistent soreness and stiffness in the neck, shoulders, and back (cervical infarction and shoulder pain), limited range of motion, and difficulty even in daily head turning.
nerve root symptoms
Nerve compression in the cervical spine can cause numbness, tingling, or weakness in one or both arms, palms, or even fingers.
Head symptoms
Compression of blood vessels can cause headaches, dizziness, blurred vision, and even tinnitus, seriously affecting daily concentration.
Other symptoms
Some patients may experience nausea, palpitations, or chest tightness, which can easily be misdiagnosed as other diseases.
Who is at high risk for cervical spondylosis?
Besides aging, the following lifestyle habits can also significantly increase the risk of developing cervical spondylosis:
People who spend long periods of time looking down
Office workers, IT professionals, students, and others who spend long hours in front of computers or mobile phones put enormous pressure on their cervical spine.
Poor posture
Frequently adopting a "Ge You slouch" posture or improper sleeping position, such as using a pillow that is too high or too low, can cause the cervical spine to be in the wrong angle for a long time.
Specific professionals
For example, professions that require maintaining a fixed posture for a long time, such as professional drivers and dentists, have a particularly high risk of cervical spine strain.
History of neck injury
Pre-existing conditions can accelerate the degeneration of the cervical spine, causing cervical spondylosis to appear earlier or its symptoms to become more severe.
Shangyitang Traditional Chinese Medicine Comprehensive Therapy: Treating Cervical Spondylosis Both Symptoms and Root Cause
Our treatment goes beyond pain relief; it addresses cervical spondylosis comprehensively from three levels: meridians, joints, and overall constitution.
Acupuncture treatment: Unblocking meridians and collaterals, promoting qi and blood circulation
Acupuncture targeting the tense muscles and related acupoints in the neck can immediately unblock meridians, promote blood circulation, and quickly relieve pain and muscle spasms. For dizziness and numbness in the hands caused by cervical spine compression, acupuncture can also effectively improve local blood circulation and alleviate symptoms.
Bone setting and massage: correcting misalignments and relieving pressure
This is the fundamental cure. The massage therapist will first use professional massage techniques to relax the deep muscles and fascia, and then use precise bone-setting and repositioning techniques to correct misaligned cervical vertebrae, fundamentally relieving pressure on nerves and blood vessels. This step directly addresses the structural causes of neck pain, hand numbness, and dizziness.
Oral Chinese medicine: Tonifies the liver and kidneys, strengthens muscles and bones
Based on individual constitution, prescriptions are made of traditional Chinese medicine to nourish the liver and kidneys, strengthen tendons and bones, and promote blood circulation. This internal conditioning consolidates the effects of bone setting and acupuncture, reducing the chance of recurrence. Traditional Chinese medicine believes that "the kidneys govern the bones and the liver governs the tendons." By regulating the liver and kidneys, the bones and tendons of the cervical spine can be strengthened from the root.
Daily Care Tips: Prevention is better than cure
Besides receiving treatment, daily self-care is equally important. The following four simple habits can effectively protect your cervical spine:
Maintain correct posture
Adjust your computer screen to eye level, keep your back straight while working, and avoid slouching.
Regular rest and stretching
Every 30 to 60 minutes of work, you should get up and move around, and do neck stretching exercises.
Choose a suitable pillow
The pillow should be high enough to support the natural curve of the cervical spine, about the height of a fist when sleeping on your back.
Keep your neck warm.
Avoid direct drafts or cold air on your neck to prevent cold air from entering and aggravating the pain.
Frequently Asked Questions
The symptoms of cervical spondylosis mainly fall into four categories: persistent soreness and stiffness in the neck, shoulders, and back, with limited range of motion; nerve compression in the cervical spine leading to numbness, tingling, or weakness in the arms, hands, and even fingers; blood vessel compression causing headaches, dizziness, blurred vision, or even tinnitus; and nausea, palpitations, or chest tightness in some patients. If you experience any of these symptoms, it is recommended that you seek medical evaluation as soon as possible.
Besides aging, office workers, IT professionals, and students who spend long hours looking down at computers or mobile phones are considered high-risk groups. Those who frequently adopt poor posture, such as slouching or sleeping in awkward positions, as well as professionals like drivers and dentists who need to maintain a fixed posture for extended periods, are also at particularly high risk. Furthermore, individuals with a history of neck injuries should also be especially cautious.
Shangyitang employs a comprehensive treatment approach that addresses both the symptoms and the root cause: The first step, "acupuncture treatment," immediately unblocks meridians, promotes blood circulation, and quickly relieves pain and muscle spasms; the second step, "bone setting and massage," corrects misaligned cervical vertebrae, fundamentally relieving pressure on nerves and blood vessels; and the third step, "oral Chinese medicine," prescribes herbs tailored to individual constitutions to nourish the liver and kidneys, strengthen muscles and bones, consolidate the therapeutic effect, and reduce the chance of recurrence.
Daily precautions include: adjusting the computer screen to eye level and keeping your back straight; getting up and moving around and stretching your neck every 30 to 60 minutes; choosing a pillow that supports the natural curve of the cervical spine; and avoiding direct drafts or cold air on the neck to prevent cold air from aggravating the pain.
You can make an appointment through the online booking system , WhatsApp (Wan Chai: 5427 3297 , Jordan: 5993 9638 ), or by calling 2736 7473 in Wan Chai or 5993 9638 in Jordan. Dr. Cheung Yung sees patients at his Wan Chai clinic, and Dr. Cheng Yiu-Chun sees patients at his Jordan clinic. You can also make an appointment directly through the Fresha link for instant confirmation.