Acupuncture
Over 40 years of clinical experience · 100,000 proven cases
Acupuncture: Ancient Wisdom for Modern Healing
Acupuncture is a treasure of Chinese medicine, refined and passed down for thousands of years. It involves inserting extremely fine, sterile, single-use needles into specific acupoints on the body for treatment. At SYT Wellness, we use traditional acupuncture to address various modern urban ailments, from chronic pain to stress disorders, helping you regain balance and health.
Administered by Registered Chinese Medicine Practitioners
Single-use Sterile Needles
100,000+ Clinical Cases
Serving Hong Kong since 2015
Is Acupuncture Right for You?
Whether your pain stems from a high-stress work environment or you are seeking a more natural and gentle treatment method, acupuncture can provide tangible relief.
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Office Worker
For those who spend long hours in front of a computer
Working eight hours or more daily in front of a screen, high stress, poor sleep, and chronic neck and shoulder pain have become commonplace. Painkillers only offer temporary relief, treating the symptoms but not the root cause.
- Stiff and tight shoulders and neck, pain worsens in the afternoon
- Chronic headaches, affecting concentration at work
- Stress-induced insomnia and anxiety
- Wrist pain, suspecting carpal tunnel syndrome
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Embracing Natural Wellness
For those seeking natural therapies
You prefer natural, safe, and low-side-effect methods to regulate your body and improve health from the root, rather than medication or invasive treatments.
- Chronic pain that keeps recurring, seeking a cure rather than just pain relief
- Menstrual pain, hoping for alternatives to medication
- Want to improve sleep and mood naturally
- Interested in cosmetic acupuncture, pursuing natural anti-aging
The Principles of Acupuncture: A Fusion of Traditional Wisdom and Modern Science
The efficacy of acupuncture can be understood from both traditional Chinese medicine theory and modern scientific perspectives.
Traditional Chinese Medicine (TCM) Explanation
In TCM theory, the body contains a vital life energy called "Qi," which flows through channels known as "meridians." When the flow of Qi is obstructed or imbalanced, it can lead to pain, illness, or emotional distress.
Acupuncture stimulates specific acupoints along the meridians to clear blockages and restore the smooth flow of Qi, prompting the body to return to a naturally balanced state of health. This aligns with the TCM saying: "Where there is free flow, there is no pain; where there is pain, there is no free flow."
Modern Scientific Explanation
Modern research indicates that acupoints are areas where the body's nerves, blood vessels, and connective tissues are highly concentrated. Stimulating these points triggers responses in the central nervous system.
This process activates immune cells to repair local areas, promotes the brain's release of endorphins (the body's natural painkillers), and influences the secretion of neurotransmitters and hormones. This cascade of physiological effects helps alleviate pain, reduce inflammation, and regulate bodily functions—explaining why acupuncture is effective for a wide range of conditions, from pain management to insomnia.
Want to know if acupuncture is suitable for your condition?
Our team of registered Chinese medicine practitioners is happy to provide a detailed assessment, answer your questions, and formulate a personalized treatment plan.
Scope of Acupuncture Treatment: Evidence-Based Applications
Acupuncture is a versatile therapy whose efficacy is widely recognized for various ailments. Rigorous scientific and clinical research has demonstrated its benefits, making it a safe and cost-effective treatment option.
Below are some key conditions we treat with acupuncture, supported by scientific evidence:
Chronic Pain
Extensive evidence supports the efficacy of acupuncture for chronic pain (including lower back, neck, and shoulder pain), with lasting effects.
Headaches and Migraines
Studies show that a course of acupuncture can reduce the frequency and intensity of chronic headaches and migraines, with effects comparable to preventive medication.
Knee Pain and Osteoarthritis
For patients with knee osteoarthritis, acupuncture has been proven effective in reducing pain and improving physical function, offering a valuable alternative to traditional treatments.
Back Pain and Sciatica
Acupuncture is more effective than certain medications for sciatica and can provide significant short-term relief for chronic lower back pain.
Sports Injuries
Acupuncture helps alleviate short-term pain, improve function, and accelerate recovery from sports injuries such as sprains, tendonitis, and muscle strains.
Fibromyalgia
For fibromyalgia patients, acupuncture can improve pain, stiffness, and overall quality of life.
Carpal Tunnel Syndrome
Commonly known as "mouse hand"Research shows that acupuncture (especially as an adjunct therapy) can relieve pain and improve symptoms and functional status for patients with carpal tunnel syndrome.
Insomnia and Anxiety
Acupuncture has been proven to be a safe and effective therapy that improves sleep quality, increases total sleep time, and reduces anxiety, particularly for insomnia caused by pain or depression.
Menstrual Pain (Primary Dysmenorrhea)
Evidence shows that acupuncture can effectively reduce the intensity and duration of menstrual pain and its associated symptoms, offering a safe, non-pharmacological option for many women.
Cosmetic Acupuncture
Natural Anti-AgingCosmetic acupuncture uses finer needles than regular acupuncture to stimulate facial acupoints and meridians, improving blood circulation and promoting collagen regeneration. This helps reduce wrinkles, lift and firm the skin, brighten complexion, and reduce puffiness. Compared to aesthetic treatments like injectables or laser resurfacing, cosmetic acupuncture has fewer side effects and is a safer treatment option.
Conditions that can be improved: Facial and neck wrinkles, crow's feet, nasolabial folds, dark circles, facial swelling and puffiness, facial asymmetry, enlarged masseter muscles, etc.
Your Acupuncture Treatment Experience
Your comfort and safety are our top priorities. At SYT Wellness, a typical acupuncture session includes:
1
Personalized Consultation
Your practitioner will first discuss your health concerns, symptoms, and treatment goals to develop a treatment plan tailored specifically for you. This step ensures the treatment fully addresses your individual needs.
2
Gentle Needle Insertion
Our practitioners use single-use, sterile, and extremely fine needles. During insertion, you might feel only a very slight prick or a mild tingling sensation, with minimal pain. Acupuncture needles are much finer than those used for blood draws, making the experience far more comfortable than you might imagine.
3
The Sensation of "De Qi"
Once the needles are in place, you may feel a slight sensation of soreness, numbness, distension, or heaviness around the acupoints. This is a normal and desirable sensation called "De Qi," indicating that the acupoint has been effectively activated and the treatment is taking effect.
4
Relaxation and Rest
During the needle retention period, you will lie still and rest for about 20 to 30 minutes. Most patients find this a deeply relaxing process—some even fall asleep during the session.
5
Electroacupuncture (if needed)
For certain conditions, especially for pain management, your practitioner might recommend electroacupuncture. This involves attaching small clips to the needles to deliver gentle pulsed electrical currents. This process is not painful and enhances the stimulation of acupoints for stronger therapeutic effects.
Gentle Reminder
It is recommended to eat a light meal before treatment and avoid acupuncture on an empty stomach. After treatment, drink plenty of water to help detoxify the body and promote recovery.
Why Choose SYT Wellness for Acupuncture?
Experience, Professionalism, Reputation
40+
Years of Clinical Experience
Led by internationally renowned practitioner Dr. Zhang Yong, bringing profound knowledge to every consultation.
100,000+
Electronic Medical Records
A vast clinical database reflects extensive experience and a trusted reputation.
2015
Founded Since
Deeply rooted in Hong Kong's TCM services, dedicated to serving every patient with professionalism and kindness.
All our practitioners are Registered Chinese Medicine Practitioners with the Chinese Medicine Council of Hong Kong, proficient in various TCM therapies.
Acupuncture
Traumatology (Tui Na and Bone Setting)
Spinal Manipulation (Bone Setting)
Tui Na Massage
Chinese Herbal Medicine
Cupping
Moxibustion
Ready to begin your healing journey?
Take the first step towards a healthier, pain-free life. Our team is ready to answer your questions and help you determine if acupuncture is the right solution for you.
Our Clinics & Booking Methods
S.Y.T. Wellness operates two clinics, each led by experienced registered Chinese medicine practitioners, providing you with the most professional acupuncture treatments.
Wan Chai Clinic
Led by Physician Cheung Yung
11/F, Yip Fung Building, 90 Jaffe Road, Wan Chai, Hong Kong
Wan Chai MTR Exit C (near Central, Admiralty)
Booking Methods
1
Instant Online Booking Recommended
Directly select your practitioner, date, and time via the Fresha booking system for instant confirmation, no waiting required.
2
WhatsApp or Phone Booking
WhatsApp 5427 3297 or call the clinic, and our team will arrange the most suitable time for you.
Frequently Asked Questions
The needles used in acupuncture are extremely fine, with a diameter of only about 0.2 mm, much thinner than needles used for blood draws. Most people feel only a very slight prick or almost no sensation during insertion. Even patients who are afraid of needles generally report that the experience is vastly different from what they imagined, and much more comfortable than expected. Our practitioners are skilled and gentle, ensuring you feel at ease throughout the process.
Acupuncture has a wide range of applications, and scientific research supports its effectiveness for the following conditions: chronic pain (low back pain, neck pain, shoulder pain), headaches and migraines, knee pain and osteoarthritis, sciatica, sports injuries, fibromyalgia, carpal tunnel syndrome (mouse hand), insomnia and anxiety, menstrual pain, and cosmetic acupuncture (reducing wrinkles, firming and lifting skin), among others. If your condition is not listed above, please feel free to WhatsApp us for inquiries.
The effectiveness varies from person to person, depending on the nature and severity of the condition. Some patients experience significant improvement after the first session; for chronic conditions, several consecutive treatments are usually recommended to consolidate the effects. The practitioner will develop a personalized treatment plan for you based on your specific situation during the initial consultation.
Under the operation of a qualified registered Chinese medicine practitioner, acupuncture is a very safe treatment method. We use only disposable sterile needles to prevent cross-infection. Common mild reactions may include transient slight bruising or soreness at the needle site, which usually subsides quickly. Compared to long-term pain medication, acupuncture has extremely low side effects.
Electroacupuncture builds upon traditional acupuncture by attaching small clips to the needles to deliver gentle pulsed electrical currents, enhancing the stimulation of acupoints. This process is not painful and is particularly effective for treating more severe pain. The practitioner will determine whether electroacupuncture is necessary based on your condition.
Cosmetic acupuncture uses finer needles than regular acupuncture to stimulate facial acupoints, promoting blood circulation and collagen production, thereby achieving effects such as reducing wrinkles, firming and lifting, and brightening skin tone. Compared to medical aesthetic treatments like injections for wrinkles and lasers, cosmetic acupuncture is a natural therapy with fewer side effects, greater safety, and no chemical substances, making it suitable for those seeking natural skincare solutions.
It is very suitable. Long hours of desk work can easily lead to cervical spondylosis, stiff neck and shoulders, headaches, and low back pain, which are common urban ailments. Acupuncture can effectively relieve these pain conditions caused by poor posture, while also improving insomnia and anxiety resulting from work stress. Many office workers report reduced pain, improved sleep quality, and better mental state during work after receiving acupuncture treatments.
S.Y.T. Wellness has two clinics: the Wan Chai Clinic is led by Physician Cheung Yung (11/F, Yip Fung Building, 90 Jaffe Road, Wan Chai MTR Exit C), and the Jordan Clinic is led by a registered Chinese medicine practitioner (3/F, Kin Nam Development Building, 59 Parkes Street, Jordan MTR Exit C2). We recommend booking instantly via the Fresha online booking system, or contacting us via WhatsApp 5427 3297.
Chronic Pain: Vickers, A.J., et al. (2018). "Acupuncture for Chronic Pain: Update of an Individual Patient Data Meta-Analysis." The Journal of Pain, 19(5), 455-474.
Headaches and Migraines: Linde, K., et al. (2016). "Acupuncture for the prevention of episodic migraine." Cochrane Database of Systematic Reviews, (6).
Knee Pain and Osteoarthritis: Vickers, A.J., et al. (2012). "Acupuncture for chronic pain: individual patient data meta-analysis." Archives of Internal Medicine, 172(19), 1444-1453.
Sciatica: Ji, M., et al. (2015). "Systematic review of acupuncture for treatment of sciatica." Medicine, 94(50).
Sports Injuries: Kim, T.H., et al. (2020). "Acupuncture for treating acute ankle sprains: a systematic review and meta-analysis." Complementary Therapies in Medicine, 49.
Fibromyalgia: Deare, J.C., et al. (2013). "Acupuncture for treating fibromyalgia." Cochrane Database of Systematic Reviews, (5).
Carpal Tunnel Syndrome: Sim, H., et al. (2011). "Acupuncture for carpal tunnel syndrome: a systematic review." The Journal of Pain, 12(3), 307-314.
Insomnia and Anxiety: Shergis, J.L., et al. (2016). "Acupuncture for insomnia: a systematic review and meta-analysis." European Journal of Integrative Medicine, 8(5), 628-641.
Menstrual Pain: Smith, C.A., et al. (2016). "Acupuncture for dysmenorrhoea." Cochrane Database of Systematic Reviews, (4).
WHO Endorsement: World Health Organization. (2003). Acupuncture: Review and Analysis of Reports on Controlled Clinical Trials. Geneva: WHO.