Apr 27, 2026

頸痛睇中醫定脊醫?完整比較指南|TCM vs Chiropractic for Neck Pain — 上醫堂

頸痛睇中醫定脊醫?完整比較指南|TCM vs Chiropractic for Neck Pain — 上醫堂

頸痛是香港最常見的都市痛症之一,中醫與脊醫各有所長。本文從治療理念、診斷方法、核心手法、費用及適合人群等七大面向全面比較,並拆解為何整合中醫正骨、針灸與推拿的方案,往往能比單一治療帶來更持久的效果。

Apr 27, 2026

腳踭痛・足底筋膜炎|中醫正骨復位治療|灣仔佐敦 — 上醫堂

腳踭痛・足底筋膜炎|中醫正骨復位治療|灣仔佐敦 — 上醫堂

每日起身第一步腳踭刺痛,是足底筋膜炎最典型的症狀——但痛的根源,往往不在腳底。骨盆傾斜、膝關節力線異常、足踝錯位,都可能令足底筋膜長期超負荷。上醫堂以「從上而下」的正骨復位整合方案,配合針灸消炎及推拿鬆筋,從力學結構的源頭解決問題,而非只追著痛點打。

Apr 27, 2026

【媽媽手】手腕痛到無力?中醫教你KO媽媽手・告別痛楚|上醫堂 SYT Wellness

【媽媽手】手腕痛到無力?中醫教你KO媽媽手・告別痛楚|上醫堂 SYT Wellness

手腕近拇指側劇痛,扭毛巾、打字都無力?你可能患上了「媽媽手」(狹窄性肌腱滑膜炎)。了解中醫如何以針灸、推拿等綜合療法,從根源解決手腕痛,重拾靈活雙手。

Apr 15, 2026

腰背痛全解|中醫如何從根源擊退腰痛?告別坐骨神經痛與辦公室腰痛

Back Pain Solved: How Chinese Medicine Tackles Back Pain at its Root—Say Goodbye to Sciatica and Office Back Pain

Persistent back pain from prolonged sitting? Understand the four high-risk groups for back pain, the three main TCM patterns (qi stagnation and blood stasis, cold-damp invasion, kidney qi deficiency), and how Top Chinese Medical Center uses a four-in-one therapy combining acupuncture, Dr. Lung's spinal manipulation, Tui Na, and Chinese herbal medicine to eradicate back pain from its root. Same-day appointments are available at our Wan Chai and Jordan clinics.

Apr 15, 2026

【坐骨神經痛】中醫針灸+正骨KO腰痛腳痺 | 上醫堂 SYT Wellness

Sciatica | TCM Acupuncture + Bone Setting KOs Lower Back Pain & Leg Numbness | SYT Wellness

Sciatica causing you back pain, leg numbness, and making it difficult to sit or stand? Learn about the causes of sciatica, high-risk groups, and traditional Chinese medicine treatments. Shang Yi Tang uses acupuncture to clear meridians, Long's osteopathy to correct lumbar misalignment, Tui Na to relax muscles, and Chinese herbal medicine to regulate your constitution. This four-pronged approach treats both symptoms and root causes, helping you eliminate radiating numbness and pain from the source. Wanchai and Jordan clinics, same-day appointments available.

Apr 12, 2026

高爾夫球肘手肘內側肱骨內上髁疼痛位置示意圖

Golfer's Elbow: Causes and Traditional Chinese Medicine Treatments | Gripping the Club Too Tightly Can Lead to Medial Epicondylitis | Manual Therapy, Acupuncture, and Herbal Medicine Treatments

Golfer's elbow (medial epicondylitis) is a common pain on the inside of the elbow, caused by chronic inflammation due to repeated traction and irritation of the forearm flexor muscles. It can be triggered by gripping a club too tightly, improper serving posture, or occupational overuse. Learn about the causes, clinical manifestations, real case studies, and traditional Chinese medicine acupuncture treatment plans.

Apr 12, 2026

網球肘手肘外側肱骨外上髁疼痛位置示意圖

Tennis Elbow Causes and Traditional Chinese Medicine Treatment | You Don't Have to Play Tennis to Get It | Manual Therapy, Acupuncture, and Herbal Medicine

Tennis elbow (lateral epicondylitis) is not exclusively caused by playing tennis. Occupations involving repetitive wrist movements, such as prolonged computer use, cleaning, or jewelry sales, can all lead to chronic strain. Learn about the true causes, clinical manifestations, real case studies, and Traditional Chinese Medicine (TCM) acupuncture treatment options for tennis elbow.

Apr 12, 2026

腰椎間盤突出(椎間盤脫出症)點算好?成因、症狀及中醫治療方法全解析|上醫堂 SYT Wellness

What to do about a herniated disc (prolapsed intervertebral disc)? Causes, symptoms, and comprehensive Traditional Chinese Medicine treatment methods | SYT Wellness

Herniated lumbar disc is the most common cause of lower back and leg pain in young and middle-aged adults, and in severe cases, it can lead to sciatica and lower limb numbness. This article, written by the pain specialist at Shang Yi Tang Chinese Medicine Clinic, provides a detailed explanation of the causes, clinical manifestations, traditional Chinese medicine manipulative reduction and acupuncture treatment plans for lumbar disc herniation, as well as daily care and rehabilitation advice to help you regain a pain-free life.

Apr 12, 2026

五十肩(肩周炎)點算好?成因、症狀及中醫治療方法全解析|上醫堂 SYT Wellness

Frozen Shoulder (Adhesive Capsulitis): Causes, Symptoms, and Traditional Chinese Medicine Treatment | SYT Wellness

Frozen shoulder (adhesive capsulitis) is the most common cause of shoulder pain in middle-aged individuals, and in severe cases, it can make simple tasks like combing hair or getting dressed impossible. This article, written by the pain specialists at Shang Yi Tang Chinese Medicine Clinic, provides a detailed explanation of the causes of frozen shoulder, its three clinical stages, traditional Chinese medicine (TCM) massage and acupuncture treatment plans, and daily prevention tips, to help you regain free movement in your shoulder.

Apr 11, 2026

瞓捩頸(落枕)點算好?成因、症狀及中醫治療方法全解析

What to do for a stiff neck (wry neck)? Causes, symptoms, and comprehensive Traditional Chinese Medicine treatment methods

Wry neck (stiff neck) is a common acute neck condition among urban dwellers. This article provides a detailed analysis of the causes and clinical symptoms of wry neck, as well as three major treatment options from traditional Chinese medicine: Tui Na and bone-setting, acupuncture, and Chinese herbal medicine. It also includes daily prevention tips.

Apr 7, 2026

頸椎退化點算?中醫如何延緩退化、改善頸痛與晨僵

How to treat cervical degeneration? How traditional Chinese medicine can slow down degeneration and improve neck pain and morning stiffness

Cervical degeneration is a common natural process, but if left untreated, it can gradually lead to neck pain, morning stiffness, bone spurs, cervical spondylosis, and even disc herniation. This article breaks down common symptoms and the culprits behind degeneration, and explains how Shang Yi Tong uses acupuncture, bone-setting manipulation, and traditional Chinese medicine to help slow down the degeneration process and improve cervical health.
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