五十肩

Frozen shoulder (adhesive capsulitis) is the most common cause of shoulder pain in middle-aged individuals, and in severe cases, it can make simple tasks like combing hair or getting dressed impossible. This article, written by the pain specialists at Shang Yi Tang Chinese Medicine Clinic, provides a detailed explanation of the causes of frozen shoulder, its three clinical stages, traditional Chinese medicine (TCM) massage and acupuncture treatment plans, and daily prevention tips, to help you regain free movement in your shoulder.