chronic pain

每日起身第一步腳踭刺痛，是足底筋膜炎最典型的症狀——但痛的根源，往往不在腳底。骨盆傾斜、膝關節力線異常、足踝錯位，都可能令足底筋膜長期超負荷。上醫堂以「從上而下」的正骨復位整合方案，配合針灸消炎及推拿鬆筋，從力學結構的源頭解決問題，而非只追著痛點打。

手腕近拇指側劇痛，扭毛巾、打字都無力？你可能患上了「媽媽手」（狹窄性肌腱滑膜炎）。了解中醫如何以針灸、推拿等綜合療法，從根源解決手腕痛，重拾靈活雙手。

Golfer's elbow (medial epicondylitis) is a common pain on the inside of the elbow, caused by chronic inflammation due to repeated traction and irritation of the forearm flexor muscles. It can be triggered by gripping a club too tightly, improper serving posture, or occupational overuse. Learn about the causes, clinical manifestations, real case studies, and traditional Chinese medicine acupuncture treatment plans.

Herniated lumbar disc is the most common cause of lower back and leg pain in young and middle-aged adults, and in severe cases, it can lead to sciatica and lower limb numbness. This article, written by the pain specialist at Shang Yi Tang Chinese Medicine Clinic, provides a detailed explanation of the causes, clinical manifestations, traditional Chinese medicine manipulative reduction and acupuncture treatment plans for lumbar disc herniation, as well as daily care and rehabilitation advice to help you regain a pain-free life.

Frozen shoulder (adhesive capsulitis) is the most common cause of shoulder pain in middle-aged individuals, and in severe cases, it can make simple tasks like combing hair or getting dressed impossible. This article, written by the pain specialists at Shang Yi Tang Chinese Medicine Clinic, provides a detailed explanation of the causes of frozen shoulder, its three clinical stages, traditional Chinese medicine (TCM) massage and acupuncture treatment plans, and daily prevention tips, to help you regain free movement in your shoulder.