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手踭痛易有網球肘高爾夫球肘? 中醫拆解症狀教4招止痛 附食療

Tennis elbow or golfer's elbow is more likely to occur with pain in the hand? Traditional Chinese Medicine breaks down symptoms and teaches 4 ways to relieve pain with dietary therapy

Cheung Yung, registered Chinese medicine practitioner · Published · Updated

First, determine the type of elbow pain.

  • Physician Zhang Yong said that a man named Chan once sought treatment for elbow pain. He played tennis very frequently, 2 to 3 times a week.
  • When he experienced elbow pain, this patient thought it was due to "tennis elbow."
  • However, after examination and diagnosis by Physician Zhang, it was found that he actually suffered from golfer's elbow:

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This is a wellness product, not a registered medicine, and does not replace professional care. If you feel unwell, consult a registered Chinese medicine practitioner or a doctor. Use alongside a balanced diet and regular exercise.

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